Thank you for visiting my site.
For over 30 years, I have been blessed to have been involved in helping others improve their physical health through decades of exercise and a variety of workouts. I now deliver online classes via BlazeFit (accessible to anyone in the world) as well as face to face classes in Leicester UK.
In turn, without initially realising it, I was also improving the mind with this physical activity. This experience of motivating and helping others see beyond their limitations led to my public speaking career. Using my love of movies to help motivate and inspire others, I started LifeScript.
Below are links to my public speaking and my online classes.
Here are some clips showing my face to face classes. If you would like to book a class then you can do so here
I want you to look at something right now. Think of some goal you want or maybe its one you’re working on. Think of your relationships, your employment, your health, your dreams and aspirations. Have you experienced a lot of setbacks, a lot of defeats, a lot of disappointments, a lot of stress? Maybe you have already given up. Maybe you just need a little fire, a little encouragement to get back on track again.
There are winners and there are people who have not discovered how to win. There are people who are just going through life instead of growing through life.
All you need is some coaching, all you need is some help and assistance, just a little support. All you need is some insight, or a different strategy or plan of action to make some adjustments, you just need the keys to open up the doors to a whole new future for you. That will give you access to the happiness and success you deserve. That’s all you need.
Go to Lifescript to read more
Exercise is the miracle cure we’ve always had, but for too long we’ve neglected to take our recommended dose. Our health is now suffering as a consequence. Whatever your age, there’s strong scientific evidence that being physically active can help you lead a healthier and happier life.
People who exercise regularly have a lower risk of developing many long-term (chronic) conditions, such as heart disease, type 2 diabetes, stroke, and some cancers. Research shows that physical activity can also boost self-esteem, mood, sleep quality and energy, as well as reducing your risk of stress, depression, dementia and Alzheimer’s disease.
To stay healthy, adults should try to be active every day and aim to achieve at least 30 minutes of physical activity every day.
Our unique 30 minute workouts fit perfectly into this criteria and are ideal for beginners to fitness addicts, from teens to seniors. Our live online classes will give you the most enjoyable workout from the comfort of your home and are designed to effectively strengthen your body and calm your mind using simple but effective fitness techniques.
Go to Blazefit to read more
Having been in the fitness industry for over 20 years Kirit Thakore has a vast knowledge and experience of delivering sessions of all types. Martial arts, insanity, boxing, circuits, weights, and variations of HIIT (High Intensity Interval Training) too.
September 2014 and somebody posted a bhangra routine on his Facebook wall and suggested that they do that. Well, considering that he had 2 left feet and wasn’t interested in a dance class he initially dismissed it UNTIL he saw the views, comments and shares on the video. Views into the 100,000’s, 1000’s of likes, 100’s of comments and shares. The market was massive.
Kirit rose to the challenge and decided to try out a bhangra based workout few weeks before Christmas 2014. He searched for basic, easy to learn bhangra moves, knowing that if he could easily do the moves then the same would go for his fitness members. The warm up came by by accident as his daughter came back from a reggae concert saying that the dancing there was similar in rhythm to bhangra. Kirit took a basic reggae beat and put together a very easy warm up but one that gets the smiles starting from the word go.
Once he had the moves he added music with a motivating beat to really lift the people. He put a timed routine, with timed music beats so nothing was left to guesswork. The BhangraBlaze workout was born.
Go to Bhangrablaze to read more
